2020 Intentions/Goals

New Year, New You

What a cliché…each year we make a resolution of something we are going to do differently for this year. And every year, by January 21st, 80% of people have already given up. What is it that goes wrong? Are people lazy? Do they not try hard enough? Do they pick goals that are unattainable? OF COURSE NOT! 

The issue lies in making a resolution from a place of fear instead of wholeness.  What does this mean? How often are resolutions chosen that we “should” do? Well, “should” is an instant red flag for fear. When goals are made from fear it is not in resonance with our Essence. When we make decisions that are not connected to Essence we will not be successful long-term.

So how does a Freesoul create a resolution? 

1. Keep it simple. Don’t over complicate what you are trying to achieve.

2. Breath. Close your eyes, focus on your breath, and tune out the outside world. Connect to your inner knowing. 

3. Visualize. From this place of connection, ask Essence what is ready to shift in your life. Visualize this shift playing out. If you are feeling “aah” (Wholeness) the goal is from Wholeness. If you are feeling “ick” (Fear) re-explore where this goal is coming from.

You do not have to fall into the trap of cliché resolutions. Connect to your Essence and find your “aah.”

This is A Freesoul Experience!